Category: Health and Wellness - Page 7

Insomnia and Sleep Changes from Antidepressants: Practical Tips

Insomnia and Sleep Changes from Antidepressants: Practical Tips

Harrison Greywell Nov, 13 2025 15

Antidepressants can cause insomnia or improve sleep depending on the type. Learn which ones disrupt sleep, which help, and how timing and dosage affect your rest. Practical tips based on the latest research.

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Nighttime Sleep Aids with Diphenhydramine: Risks and Safer Alternatives

Nighttime Sleep Aids with Diphenhydramine: Risks and Safer Alternatives

Harrison Greywell Oct, 31 2025 11

Diphenhydramine sleep aids like Benadryl and ZzzQuil may help you fall asleep quickly, but they carry serious risks including next-day grogginess, dementia, and impaired coordination. Learn safer alternatives like melatonin and CBT-I that actually work without the side effects.

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Identifying & Managing Medication-Induced Vomiting: A Practical Guide

Identifying & Managing Medication-Induced Vomiting: A Practical Guide

Harrison Greywell Oct, 22 2025 9

Learn how to spot medication‑induced vomiting, manage symptoms, and prevent future episodes with practical tips and a drug comparison table.

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Hydrocortisone for Eczema: How to Use It safely and Effectively

Hydrocortisone for Eczema: How to Use It safely and Effectively

Harrison Greywell Oct, 20 2025 8

A detailed guide on using hydrocortisone for eczema, covering how it works, proper application, side effects, dosage, alternatives, and FAQs for safe, effective treatment.

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Allergic Disorders and Weight Gain: Why You Might Be Packing on Pounds

Allergic Disorders and Weight Gain: Why You Might Be Packing on Pounds

Harrison Greywell Oct, 17 2025 11

Explore how allergic disorders trigger inflammation, hormonal changes, and gut shifts that can lead to weight gain, and learn practical steps to manage both health issues.

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Boost Throat Health: Simple Oral Care Tips for a Strong Pharyngeal Mucous Membrane

Boost Throat Health: Simple Oral Care Tips for a Strong Pharyngeal Mucous Membrane

Harrison Greywell Oct, 16 2025 11

Learn simple oral care steps that protect the pharyngeal mucous membrane, keep your throat healthy, and prevent infections with practical daily habits.

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How Head Surgery and Head Trauma Lead to Frequent Urination

How Head Surgery and Head Trauma Lead to Frequent Urination

Harrison Greywell Oct, 14 2025 10

Explore why head injuries or brain surgery can cause frequent urination, the underlying neurogenic bladder mechanisms, warning signs, and practical treatment options.

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Genetics and Partial Onset Seizures: What You Need to Know

Genetics and Partial Onset Seizures: What You Need to Know

Harrison Greywell Oct, 13 2025 17

Explore how genetics influence partial onset seizures, discover key genes, testing options, treatment impacts, and family planning advice in a clear, practical guide.

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Ovarian Cancer and the Workplace: How to Navigate Employment Challenges

Ovarian Cancer and the Workplace: How to Navigate Employment Challenges

Harrison Greywell Oct, 12 2025 20

A practical guide for women with ovarian cancer to manage workplace challenges, understand legal rights, request accommodations, and access support.

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Common Menopause Symptoms & Practical Management Tips

Common Menopause Symptoms & Practical Management Tips

Harrison Greywell Oct, 10 2025 19

Learn the most common menopause symptoms and practical ways to manage hot flashes, sleep issues, mood changes, and more with lifestyle tips and treatment options.

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