Category: Health and Wellness - Page 7
Insomnia and Sleep Changes from Antidepressants: Practical Tips
Harrison Greywell Nov, 13 2025 15Antidepressants can cause insomnia or improve sleep depending on the type. Learn which ones disrupt sleep, which help, and how timing and dosage affect your rest. Practical tips based on the latest research.
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Nighttime Sleep Aids with Diphenhydramine: Risks and Safer Alternatives
Harrison Greywell Oct, 31 2025 11Diphenhydramine sleep aids like Benadryl and ZzzQuil may help you fall asleep quickly, but they carry serious risks including next-day grogginess, dementia, and impaired coordination. Learn safer alternatives like melatonin and CBT-I that actually work without the side effects.
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Identifying & Managing Medication-Induced Vomiting: A Practical Guide
Harrison Greywell Oct, 22 2025 9Learn how to spot medication‑induced vomiting, manage symptoms, and prevent future episodes with practical tips and a drug comparison table.
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Hydrocortisone for Eczema: How to Use It safely and Effectively
Harrison Greywell Oct, 20 2025 8A detailed guide on using hydrocortisone for eczema, covering how it works, proper application, side effects, dosage, alternatives, and FAQs for safe, effective treatment.
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Allergic Disorders and Weight Gain: Why You Might Be Packing on Pounds
Harrison Greywell Oct, 17 2025 11Explore how allergic disorders trigger inflammation, hormonal changes, and gut shifts that can lead to weight gain, and learn practical steps to manage both health issues.
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Boost Throat Health: Simple Oral Care Tips for a Strong Pharyngeal Mucous Membrane
Harrison Greywell Oct, 16 2025 11Learn simple oral care steps that protect the pharyngeal mucous membrane, keep your throat healthy, and prevent infections with practical daily habits.
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How Head Surgery and Head Trauma Lead to Frequent Urination
Harrison Greywell Oct, 14 2025 10Explore why head injuries or brain surgery can cause frequent urination, the underlying neurogenic bladder mechanisms, warning signs, and practical treatment options.
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Genetics and Partial Onset Seizures: What You Need to Know
Harrison Greywell Oct, 13 2025 17Explore how genetics influence partial onset seizures, discover key genes, testing options, treatment impacts, and family planning advice in a clear, practical guide.
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Ovarian Cancer and the Workplace: How to Navigate Employment Challenges
Harrison Greywell Oct, 12 2025 20A practical guide for women with ovarian cancer to manage workplace challenges, understand legal rights, request accommodations, and access support.
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Common Menopause Symptoms & Practical Management Tips
Harrison Greywell Oct, 10 2025 19Learn the most common menopause symptoms and practical ways to manage hot flashes, sleep issues, mood changes, and more with lifestyle tips and treatment options.
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